Glow & Flow Coffee Scrub – A Cellulite Reducing Body Scrub for Beach Ready Glowing Skin

  A  big ‘ol chunk of my healing was focused on detoxification.  Coffee Enemas were present at least 3 times a week in my daily routine – in order to help my body eliminate the huge amount of toxins that were being released into my Liver.  When you are following a path that incorporates detoxifying practices in it such as Yoga, Plant-Based Eating & Herbal Tinctures, the body can struggle to eliminate the extra load through our standard day to day elimination, in simple terms, when you Sweat, Poo or Wee. The body draws the extra toxins through the system and dumps them into the Liver.  When the Liver is overloaded with toxins, take it from me, you feel like crap and will most likely struggle to lose weight. The Coffee has a profound effect on the liver; when administered through an enema it activates the bile ducts in the Liver through the Hemorrhoidal vein.  The bile ducts release the toxic bile into the colon and…..well……erm….out it comes the bottom end and into the loo it goes!  Of course, you can not use instant Coffee and the Coffee you do use has to be high-quality Organic Coffee.  There are also companies out there that produce Coffee specifically for enemas.  Once I’ve made an Enema solution, I am left with all the super high-quality organic coffee grounds!


My next Coffee fix comes from my daily ‘Wild Ginger Bullet Proof’.  My Husband is a self-confessed Coffee snob and he loves the daily ritual of making the Espresso for it using a stove top maker. I know he does this on more than one occasion throughout the day, not that he tells me, but I’m happy because once again, I have heaps extra Organic Grounds left over.  We were composting them…but now I store them in an airtight container in the fridge and use them to make an awesome body scrub!


8 Benefits of Using the Wild Ginger ‘Glow & Flow’ Body Scrub:

Exfoliates the Skin & Removes Dead Skin Cells

Contains Anti-Inflammatory Properties

Reduces Fluid Retention in the Body

Improves Blood Circulation & Lymphatic Drainage

Encourages Elimination of Toxins

Draws Out Impurities From the Skin

Helps To Reduce Cellulite

Leaves your Skin Glowing & Energised


This recipe is inexpensive with brilliant results!  OH, and you get to drink the coffee first!

Print Recipe
Glow & Flow Coffee Scrub - A Cellulite Reducing Body Scrub for Beach Ready Glowing Skin
  1. Slightly Warm the Coconut Oil in a saucepan.
  2. Add the remaining ingredients to a bowl.
  3. Add the Coconut Oil to the bowl and mix.
  4. Spoon the mixture into an air-tight, glass jar and store.
  5. I normally use mine straight away (for less mess, use in a shower). If not, I keep in the fridge to be on the safe side. The scrub will solidify so make sure you take it out an hour or two before you want to use it.
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