I’m Alex, Mummy to Elle, Freya & Spike. This blog has been created and inspired by my search to find ways to create healthy, gluten & refined sugar free meals & snacks for my family.
My passion and determination is born out of my own BIG health issues, discovering that my son Spike is gluten intolerant and wanting to inspire others to make changes that can sometimes seem impossible. With 20 years experience of motherhood and a rollercoaster of life experience, I share with you our lifestyle journey and how, after years of getting it catastrophically wrong, we are transforming our health and well being as a family.
Everything I give you here is what I love….mixed with a little style, truth, humour & adventure!