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Wild Ginger

Avocado & Basil Pesto – A Raw Vegan Recipe for all the family

I remember very clearly the overwhelming confusion I went through when I purchased my first ‘Raw Vegan’ recipe book.   I had finally taken the plunge into healing myself alternatively and nutrition was set to play a big part.  The cover was all bright and fresh looking with a picture of a Raw Vegan Woman who although was aged 70 only looked about 12.  I was most definitely going to look like her within a matter of days, I was…

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The Ultimate Green Smoothie Recipe

  Hands up who has spent a small fortune on ingredients, fired up the blender on a Monday morning, eagerly poured the fruits of your labour into a glass & admired your Green baby with an air of smugness (“yes,…

Watermelon Zinger Juice

My all time, favorite, summer juice! Not only is it hydrating and alkalizing for the body, the fresh Mint and Ginger fires up the digestive juices, leaving you feeling boosted and energized for the day.   Watermelons contain a whole host…