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Recipes

Avocado & Basil Pesto – A Raw Vegan Recipe for all the family

I remember very clearly the overwhelming confusion I went through when I purchased my first ‘Raw Vegan’ recipe book.   I had finally taken the plunge into healing myself alternatively and nutrition was set to play a big part.  The cover was all bright and fresh looking with a picture of a Raw Vegan Woman who although was aged 70 only looked about 12.  I was most definitely going to look like her within a matter of days, I was…

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The Ultimate Green Smoothie Recipe

  Hands up who has spent a small fortune on ingredients, fired up the blender on a Monday morning, eagerly poured the fruits of your labour into a glass & admired your Green baby with an air of smugness (“yes,…

Fiery Butternut Squash Soup

Embarking on a mission to change your lifestyle and your families come with a set of challenges.  I’m not talking hardship or suffering here….I’m talking about challenges that aren’t really ‘real life’ challenges, just merely little tricky phases that…

Raw Chocolate Magic

When I first embarked on my health junkie path, cutting out refined sugar, dairy and a whole host of other nasties meant that chocolate was way off my menu! This was so tough for me, a self-confessed sugar addict,…

Sweet Potato Chocolate Brownie Cake

Let us eat cake! I think I may actually love Cake more than other food.  When I was pregnant with my son, I actually started a weekly cake club with 3 separate groups of friends just so I could…

Autumnal Chia Pudding

Chia Pudding or Chia Porridge, it can be called either, has now become a big staple in my kitchen.   When you have a busy life, family to chase after, and you also want to be kind to yourself…finding…

Gluten Free Banana Cake

I like to approach most nutritional (and life) conundrums from a whole hearted ‘You CAN have your cake and eat it’ perspective.  There is nothing fun or healthy about restriction and life without cake would quite possibly be an…