All Posts By

Alex Gray

Fiery Butternut Squash Soup

Embarking on a mission to change your lifestyle and your families come with a set of challenges.  I’m not talking hardship or suffering here….I’m talking about challenges that aren’t really ‘real life’ challenges, just merely little tricky phases that we encounter, when we are nothing more than bloody exhausted.  It’s first world problems for sure, but never the less, trying to stay focused and positive about eating well – when you’re tired, skint and your children are driving you crazy….is…

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Raw Chocolate Magic

When I first embarked on my health junkie path, cutting out refined sugar, dairy and a whole host of other nasties meant that chocolate was way off my menu! This was so tough for me, a self-confessed sugar addict,…

Sweet Potato Chocolate Brownie Cake

Let us eat cake! I think I may actually love Cake more than other food.  When I was pregnant with my son, I actually started a weekly cake club with 3 separate groups of friends just so I could…

Autumnal Chia Pudding

Chia Pudding or Chia Porridge, it can be called either, has now become a big staple in my kitchen.   When you have a busy life, family to chase after, and you also want to be kind to yourself…finding…