I remember very clearly the overwhelming confusion I went through when I purchased my first ‘Raw Vegan’ recipe book. I had finally taken the plunge into healing myself alternatively and nutrition was set to play a big part. The cover was all bright and fresh looking with a picture of a Raw Vegan Woman who although was aged 70 only looked about 12. I was most definitely going to look like her within a matter of days, I was…
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A big ‘ol chunk of my healing was focused on detoxification. Coffee Enemas were present at least 3 times a week in my daily routine – in order to help my…
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I am a Coffee lover, I love the daily ritual of making it and I love that in essence, it’s a little bit naughty. If you go for a good, high-quality,…
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Hands up who has spent a small fortune on ingredients, fired up the blender on a Monday morning, eagerly poured the fruits of your labour into a glass & admired your…
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My all time, favorite, summer juice! Not only is it hydrating and alkalizing for the body, the fresh Mint and Ginger fires up the digestive juices, leaving you feeling boosted and energized for…
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I really didn’t think that one of my very first official ‘Wild Ginger’ blog posts would be on moving my entire life to the island of Ibiza. But on the…
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Embarking on a mission to change your lifestyle and your families come with a set of challenges. I’m not talking hardship or suffering here….I’m talking about challenges that aren’t really ‘real…
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When I first embarked on my health junkie path, cutting out refined sugar, dairy and a whole host of other nasties meant that chocolate was way off my menu! This was…
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Let us eat cake! I think I may actually love Cake more than other food. When I was pregnant with my son, I actually started a weekly cake club with 3…
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Chia Pudding or Chia Porridge, it can be called either, has now become a big staple in my kitchen. When you have a busy life, family to chase after, and…